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Broccoli Cheddar Cornbread

BROCCOLI CHEDDAR CORNBREAD

Ingredients:

2 – 8.5 ounce cornbread mix OR 1 – 17 ounce package

2 teaspoons sugar

2 tablespoons dry onion, minced

1 teaspoon dry garlic, minced

4 eggs

1 cup sour cream, fat free

1 – 10 ounce package of frozen chopped broccoli

1/2 cup reduced fat cheddar cheese, shredded

Directions:

  1. Mix together cornbread mix and sugar.
  2. Add rest of ingredients and stir just until blended.
  3. Pour batter into a 9” x 13” baking dish that has been sprayed with cooking                spray.
    1. Bake in a preheated 375 degree oven, 30 minutes or until lightly golden.

Serves 15

Nutrition Facts

Serving Size: 1 Slice

% Daily Value

Calories  190           Calories from fat:   60
Total Fat  6g

9%

Saturated Fat  2g

10%

Cholesterol  60mg

20%

Sodium  420mg

18%

Total Carbohydrate 27g

9%

Dietary Fiber  3g

12%

Sugars  9g

Protein  6g

Vitamin A  10%            Vitamin C  20%
Calcium  8%                 Iron  6%
Percent Daily Values are based on a 2,000 calorie diet.
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