BROCCOLI PESTO
Ingredients:
1 cup chopped broccoli florets
2-3 cloves garlic
½ cup pine nuts or walnuts
2 Tablespoons lemon juice
¼ cup grated Parmesan/Romano cheese
¼ cup virgin olive oil
Directions:
- Combine all ingredients in a food processor or blender and process until evenly blended.
- Season with salt and pepper as desired.
- Makes about 1 cup.
| Nutrition Facts | ||
| Serving Size: 1 Tablespoon |
% Daily Value |
|
| Calories 60 Calories from fat: 50 | ||
| Total Fat 6g |
9% |
|
| Saturated Fat 1g |
5% |
|
| Cholesterol 0mg |
0% |
|
| Sodium 25mg |
1% |
|
| Total Carbohydrate 1g |
0% |
|
| Dietary Fiber 0g |
0% |
|
| Sugars 0g |
|
|
| Protein 2g |
|
|
| Vitamin A 2% Vitamin C 8% | ||
| Calcium 2% Iron 2% | ||
| Percent Daily Values are based on a 2,000 calorie diet. | ||
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