CORNY TOMATO SALAD

Ingredients

2 tablespoons lemon juice                     ¼ teaspoon black pepper

1 teaspoon salt                                    ¼ cup vegetable oil

½ teaspoon chopped, fresh oregano       4 tomatoes, diced

2 cloves garlic, minced                         2 small green peppers, chopped

½ teaspoon chili powder                       1 cup thinly sliced green onions

¼ teaspoon ground cumin                      3 cups corn kernels

Directions

1. Whisk together juice, salt, oregano, garlic, chili powder, cumin, pepper, and oil in medium bowl.
2. Add tomatoes, peppers, onions, and corn; toss.
3. Marinate at room temperature 1 hour or several hours in the refrigerator.
4. Serves 8.

Nutrition Facts
Serving Size:  1/8th recipe	% Daily Value
Calories   150                       Calories from fat:   70
Total Fat  8g	12%
Saturated Fat  1g	5%
Cholesterol  0mg	0%
Sodium  310mg	13%
Total Carbohydrate  20g	7%
Dietary Fiber  4g	16%
Sugars  4g
Protein  3g
Vitamin A  20%                      Vitamin C  100%
Calcium  2%                             Iron 6%
Percent Daily Values are based on a 2,000 calorie diet.

Tags: how to make tomato salad, recipe for tomato and corn salad, recipes with tomatoes, tomato salad recipes

This entry was posted on Saturday, June 27th, 2009 at 6:42 pm and is filed under Recipes, Tomatoes. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.