GREEN BEANS WITH LEMON VINAIGRETTE
Ingredients:
2 teaspoons parsley, chopped
2 tablespoons lemon juice
1 tablespoon plain yogurt, lowfat
2 teaspoons chives, chopped
1/4 teaspoon salt
1/4 teaspoon black pepper
2 1/2 tablespoons olive oil
4 cups green beans
1/2 cup red bell peppers, sliced
Directions:
1. Combine parsley, lemon juice, yogurt, salt, pepper, and oil in a jar. Cover and shake vigorously. Chill.
2. Place green beans in boiling water for 5 minutes. Drain. Cover with cold water for 1 minute. Drain.
3. Toss beans and red peppers with vinaigrette.
Serves 6
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Nutrition Facts |
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| Serving Size: ½ Cup |
% Daily Value |
|
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| Calories 80 Calories from fat: 50 | |||
| Total Fat 6g |
9% |
|
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| Saturated Fat 1g |
5% |
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| Cholesterol 0mg |
0% |
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| Sodium 105mg |
4% |
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| Total Carbohydrate 6g |
2% |
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| Dietary Fiber 3g |
12% |
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| Sugars 2g |
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| Protein 2g |
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| Vitamin A 15% Vitamin C 40% | |||
| Calcium 4% Iron 4% | |||
| Percent Daily Values are based on a 2,000 calorie diet. | |||
Tags: fresh green beans, how to make green bean salad, how to make vinaigrette, vegetable salad recipes