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Nutty Zucchini

NUTTY ZUCCHINI

Ingredients:

4 medium zucchini                                         ½ tablespoon olive oil

1 tablespoon coarsely chopped walnuts           Grated peel and juice of 1 lemon

2 tablespoons fresh thyme leaves                   Black pepper, to taste

½ teaspoon salt

Directions:

  1. Quarter zucchini lengthwise, then cut crosswise into 1-inch pieces.
  2. Heat oil in skillet over medium-high heat.  Add zucchini.  Cook and stir until almost tender.
  3. Add walnuts and thyme.  Cook 1 minute.  Zucchini should still be bright green.  Remove from heat.
  4. Toss with lemon peel and juice, pepper, and salt.  Serve hot.
Nutrition Facts
Serving Size: 1/6th recipe

% Daily Value

Calories   25                                  Calories from fat:  20
Total Fat  2g

3%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  190mg

8%

Total Carbohydrate  3g

1%

Dietary Fiber  1g

5%

Sugars  0g

Protein  1g

Vitamin A  2%                      Vitamin C  30%
Calcium  2%                            Iron  2%
Percent Daily Values are based on a 2,000 calorie diet.
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