SASSY CHICKEN W/SPINACH, TOMATOES & MUSHROOMS
Ingredients:
1 pound chicken breast or tenders without skin
1 cup mushrooms, sliced
2 cups baby spinach leaves
2 tomatoes, chopped
1/3 cup sun dried tomato salad dressing
Directions:
1. Heat oven to 375 degrees. Place chicken pieces in 13” x 9” greased baking dish.
2. Top with mushrooms, spinach leaves and tomatoes.
3. Drizzle with dressing.
4. Cover, bake 30-40 minutes.
Serves 4
|
Nutrition Facts |
|||
| Serving Size: 1 Cup |
% Daily Value |
|
|
| Calories 190 Calories from fat: 60 | |||
| Total Fat 6g |
9% |
|
|
| Saturated Fat 1g |
5% |
|
|
| Cholesterol 65mg |
22% |
|
|
| Sodium 300mg |
13% |
|
|
| Total Carbohydrate 8g |
3% |
|
|
| Dietary Fiber 1g |
4% |
|
|
| Sugars 4g |
|
|
|
| Protein 24g |
|
|
|
| Vitamin A 10% Vitamin C 25% | |||
| Calcium 4% Iron 8% | |||
| Percent Daily Values are based on a 2,000 calorie diet. | |||
