SPINACH POTATOES
Ingredients:
6 potatoes with skins
2 teaspoon chives, chopped
1/2 cup sour cream, fat free
3 tablespoons butter
1/4 cup cheddar cheese, light, shredded
1/2 teaspoon dill weed, dried
1/2 teaspoon salt
1/4 teaspoon black pepper
10 ounce package frozen spinach, thawed and drained.
Directions:
1. Mash all ingredients together except spinach.
2. Stir in spinach.
3. Place in greased casserole and bake 25 minutes,
uncovered at 350 degrees.
Serves 6-7, 1/2 cup servings.
|
Nutrition Facts |
|||
| Serving Size: ½ Cup |
% Daily Value |
|
|
| Calories 190 Calories from fat: 60 | |||
| Total Fat 7g |
11% |
|
|
| Saturated Fat 4.5g |
23% |
|
|
| Cholesterol 20mg |
7% |
|
|
| Sodium 350mg |
15% |
|
|
| Total Carbohydrate 31g |
10% |
|
|
| Dietary Fiber 4g |
16% |
|
|
| Sugars 5g |
|
|
|
| Protein 8g |
|
|
|
| Vitamin A 40% Vitamin C 60% | |||
| Calcium 15% Iron 10% | |||
| Percent Daily Values are based on a 2,000 calorie diet. | |||
Tags: how to cook spinach, potato recipes, potatoes and vegetables, spinach dishes, spinach recipes