TANGY CAULIFLOWER
Ingredients:
1 head cauliflower
1/2 cup mayonnaise, lite
1 1/2 teaspoons yellow mustard
1/2 teaspoon horseradish
1/2 cup cheddar cheese, light, shredded.
Directions:
1. Place cauliflower in microwave-safe dish and add 1 tablespoon water. Cover and microwave on high for 10 minutes.
2. Combine mayonnaise, mustard and horseradish.
3. Spread over head of cooked cauliflower.
4. Sprinkle with cheese.
5. Microwave, uncovered, on high for 30 seconds or until cheese is melted.
Serves 6
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Nutrition Facts |
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| Serving Size: ¾ Cup |
% Daily Value |
|
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| Calories 100 Calories from fat: 45 | |||
| Total Fat 5g |
8% |
|
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| Saturated Fat 1.5g |
8% |
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| Cholesterol 10mg |
3% |
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| Sodium 240mg |
10% |
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| Total Carbohydrate 10g |
3% |
|
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| Dietary Fiber 2g |
8% |
|
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| Sugars 3g |
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| Protein 5g |
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| Vitamin A 2% Vitamin C 100% | |||
| Calcium 8% Iron 2% | |||
| Percent Daily Values are based on a 2,000 calorie diet. | |||
Tags: cauliflower recipes, how to cook cauliflower, how to eat cauliflower, tangy cauliflower recipe
