ZUCCHINI PANCAKES
Ingredients:
2 cups dry pancake mix
1/2 cup oats, quick cooking
2 eggs
1 cup zucchini, with skin, grated
3/4 cup water
Directions:
1. Combine all ingredients except zucchini and mix until just blended.
2. Add zucchini and mix lightly.
3. Let stand 5 minutes to thicken.
4. Lightly spray grease heated skillet or griddle and pour
2 tablespoons batter per pancake onto hot surface.
5. Cook pancakes until surface is bubbly and flip to cook other side. Cook until underside is golden.
Makes 20, 3 inch pancakes.
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Nutrition Facts |
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| Serving Size: 3 |
% Daily Value |
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| Calories 190 Calories from fat: 25 | |||
| Total Fat 3g |
5% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 65mg |
22% |
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| Sodium 430mg |
18% |
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| Total Carbohydrate 33g |
11% |
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| Dietary Fiber 2g |
8% |
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| Sugars 6g |
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| Protein 7g |
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| Vitamin A 2% Vitamin C 6% | |||
| Calcium 15% Iron 10% | |||
| Percent Daily Values are based on a 2,000 calorie diet. | |||
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