Zucchini Spears Italienne
Ingredients:
3 medium baby zucchini squash, green or yellow
¼ cup Italian salad dressing, fat free
¼ cup Parmesan cheese, grated
Directions:
- Cut zucchini into strips.
- Marinate in salad dressing 2 – 3 hours.
- Heat in skillet until crisp – tender.
- Sprinkle with Parmesan cheese.
- Serve warm or cold.
Nutrition Facts |
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| Serving Size: 1/8th recipe |
% Daily Value |
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| Calories 15 Calories from fat: 10 | ||||
| Total Fat 1g |
1% |
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| Saturated Fat 0.5g |
3% |
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| Cholesterol 0mg |
0% |
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| Sodium 150mg |
6% |
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| Total Carbohydrate 1g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugars 1g |
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| Protein 1g |
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| Vitamin A 2% Vitamin C 2% | ||||
| Calcium 4% Iron 0% | ||||
| Percent Daily Values are based on a 2,000 calorie diet. | ||||
Tags: how to cook zucchini, how to make zucchini spears, recipes with zucchini, squash recipes, zucchini italian style, zucchini recipes, zucchini squash